jessica dore

So I quit my job and moved to Kingston, Jamaica for a few months to launch my freelance career. I like to have a bite or two of rich dark chocolate every day, but good quality bars are tough to come by here. They’re available in the specialty health […]

Last week I wrote an article for clinicians about how to do interpersonal mindfulness in sessions. I’ve read and heard so much about mindfulness in the last ten years but I’m particularly interested in talking about ways that mindfulness can benefit others and society as a whole, and not just […]